The Mental Match

The Mental Match is your weekly playbook for mastering mindset, building confidence, and unlocking consistency—on and off the court.

Hosted by performance coach and sport psychology PhD student Michelle Thompson, this show helps competitors, creatives, and everyday performers get out of their own head and into the zone.

Whether you’re chasing a podium finish, pitching your next big idea, or getting back in the game after a setback—this podcast gives you the mental tools and reset strategies to show up locked-in when it matters most.

Expect a mix of quick solo episodes, real talk from Michelle’s journey, and strategic guest interviews that expand what it means to compete.

🎯 Because your biggest match isn’t out there. It’s in your mind.