How to Stop Choking in Cornhole: Connection is the Key

Choking doesn’t happen because you don’t know how to play — it happens when you disconnect.

In this episode, I’ll cover:

Why choking happens in cornhole and other performances

The role of triggers that knock you out of the moment

Pre-game rituals that keep you connected from the start

How to reset mid-game with body-first tools (breathing, grounding, cues)

👉 Join the From Couch to Cornhole community on Facebook: facebook.com/groups/couchtocornhole