Michelle Hastie Thompson
Michelle is a mind/body expert & reporter using her passion for everything mind/body to support cornhole players on and off the courts.
For the past 12 years, Michelle has been publishing books and appearing in the media helping women utilize mind/body principles to live connected and fulfilled lives in their ideal bodies.
She believes that cornhole can help people fulfill their needs for connection, competition, and community.
The Binge on This Podcast is for women who are tired of outdated dieting rules that leave them more hungry, less satisfied, and constantly worrying about weight & food. This podcast will help you free yourself from the constraints of dieting rules, become a guilt-free eater, and finally live in a body you love.
Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!
In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results. Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.
Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that are causing imbalances, and harness a universal power to create drastic changes in your happiness, your wellbeing, and your body with “The Chakra Secret: What Your Body Is Telling You,” a min-e-book™.
Michelle has created an assortment of mind/body courses that help cornhole players improve their game and their lives. Courses range from cornhole specific to wellness courses to improve health and the mind/body connection.Click Here to Check Out The Courses
Meet With Michelle
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