Dr. Michelle Thompson
Speaker | Broadcaster | Author | Psychology Researcher
Most people think performance problems are caused by a lack of discipline, confidence, or talent.
My research combined with conversations with athletes, leaders, parents, educators, and everyday people suggest something different.
When people struggle, they're often not dealing with a performance problem at all.
They're dealing with a human needs problem.
I'm Dr. Michelle Thompson, a speaker, broadcaster, author, and psychology researcher focused on the intersection of performance, connection, well-being, and human behavior.Â
For more than a decade, I've worked to understand why people overthink, burn out, lose motivation, disconnect from themselves, and struggle to perform at their best even when they know exactly what they should be doing.
My work led to the development of the HUMAN Framework, a practical model that helps individuals and organizations understand the five core needs that influence behavior, performance, and well-being:
- Heard
- Uplifted
- Meaningful
- Autonomous
- Nurtured
Through keynote presentations, workshops, media appearances, and consulting, I help people recognize the hidden patterns that drive stress, inconsistency, self-doubt, and burnout, and learn how to create environments where people can thrive.Â
Book Dr. Michelle
Dr. Michelle is available for:
- Keynote presentations
- Conferences
- Corporate events
- School and educator trainings
- Podcasts
- Media interviews
- Panel discussions
- Community events
Books
Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!
In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results. Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.
Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that are causing imbalances, and harness a universal power to create drastic changes in your happiness, your wellbeing, and your body with “The Chakra Secret: What Your Body Is Telling You,” a min-e-book™.
One Throw at a Time invites us to relax into connection – where one breath, one pause, one “yes” can change everything. Modern life has quietly eroded our sense of belonging through relentless busyness, screen-filled routines, and the persistent myth that self-sufficiency equals strength.Â
MediaÂ
Articles From/About Michelle
Wellness Voices
Earlier in my career, I worked in behavior change and wellness, which deepened my understanding of how people grow and change.
