Michelle Hastie Thompson
Michelle “Meesh” Thomson is a performance mindset coach, psychology PhD student, and national cornhole commentator helping players show up with confidence, consistency, and connection—on and off the boards.
She’s the creator of the 4-State Performance Model, a simple yet powerful framework for shifting out of anxious overthinking and into embodied, focused play. With over a decade of experience coaching athletes, performers, and high-stakes professionals, Michelle blends science-backed mental tools with nervous system support—so you can stop spiraling and start showing up.
Whether you're aiming for a championship or just learning the game, Michelle helps you reset your mind, reconnect to your body, and find your place in the cornhole community.
The Mental Match is your weekly playbook for mastering mindset, building confidence, and unlocking consistency—on and off the court. This show helps competitors, creatives, and everyday performers get out of their own head and into the zone.
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Client Voices
Michelle's Books
Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!
In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results. Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.
Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that are causing imbalances, and harness a universal power to create drastic changes in your happiness, your wellbeing, and your body with “The Chakra Secret: What Your Body Is Telling You,” a min-e-book™.
