Michelle Hastie Thompson
Michelle Hastie is a performance mindset coach helping competitors get out of their head and into their bodyā€”so they can perform at their best when the pressureā€™s on. With a background in psychology and over a decade of experience coaching athletes, performers, and high-stakes professionals, Michelle created the 4-State Performance Model to help people access the right state at the right time.
Whether you're stepping onto a stage, into an arena, or up to the line, Michelle teaches you how to shift from anxious overthinking into embodied confidence. Her work blends practical mental tools with nervous system regulation, so you stop sabotaging your performance and start showing up with consistency, clarity, and composure.
Client Voices
Michelle's Books
Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!
In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results. Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.
Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that are causing imbalances, and harness a universal power to create drastic changes in your happiness, your wellbeing, and your body with “The Chakra Secret: What Your Body Is Telling You,” a min-e-book™.
Michelle In The Media
