Confidence in Cornhole: How to Stop the “Yips” and Trust Yourself

Season #1

Confidence isn’t about never feeling nerves — it’s about being connected enough to trust yourself when it matters most.

In this episode, I’ll share:

Simone Biles’ story of overcoming the Twisties

Why cornhole players experience their own version of the yips

How to rebuild confidence mid-game by going back to basics

The key role of connection in restoring trust and consistency

👉 Join the From Couch to Cornhole community on Facebook: facebook.com/groups/couchtocornhole