14: The Truth About Laziness

Today we are going to talk about the truth about laziness. I have heard my clients call themselves lazy for years because they always feel like they should be doing more and they often don’t understand their behaviors. They craft these plans of how they should spend their time and if they don’t follow through they often judge themselves or beat themselves up for falling short. 

There is a better way to think about ourselves and definitely a more effective one to feel better each day. Today we will start off by looking at a blog I wrote back in 2009 and then expand on what I have learned over the past 10 years. 

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This podcast was inspired by this blog post