15: The Power of Inspiration

Hey there, I want to talk about a blog I wrote in December of 2009. This was back when I watched The Biggest Loser (BARF) and was feeling inspired by inspiration. Back then I was still naive enough to buy into the transformations the contestants were having. In fact, I still haven’t decided if I am going to delete all the blogs I wrote talking about each episode of The Biggest Loser, but we shall see.

How does inspiration work? What makes a person feel inspired? What does it do for us? We will dive into inspiration and how we can feel more inspired without needing a trainer yelling in our face telling us that if we want something bad enough we should take it. 

We will also talk about the stopping point that stops most people in their tracks when they have the best intentions and a unique perspective on mental toughness.

If you want to "Learn the “CF Method For Kids” to Create Fun & Confidence Around Food & The Body Without Controlling Their Food or Exercise" then register for my free webinar with the link below: 

http://totalbodyhealthsolutions.com/webinar

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This podcast was inspired by this blog post.