Ep. 20 - The Worst Advice We Receive From Wellness Professionals

When we are struggling with weight, food, or health we tend to meet with a number of wellness professionals. And I know I am not the only one that received this very unhelpful advice that made me feel bad about myself while also feeling lost on how to move forward. Today we will talk about what that bad advice is and what we can do instead.

If you want to "Learn the “CF Method For Kids” to Create Fun & Confidence Around Food & The Body Without Controlling Their Food or Exercise" then register for my free webinar with the link below: 

 totalbodyhealthsolutions.com/webinar.

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This podcast was inspired by this blog post