Why Masculine Approaches to Weight and Food Will Not Work Long-Term

Season #2 Episode #4

In today's breakthrough session with Christina we discussed:

- Why it can be difficult to sit down and enjoy food

- How childhood eating strategies influence our adult beliefs about food and weight

- Why masculine approaches to weight and food will not work long-term

- What a feminine approach to weight loss is

- Ways to create an environment for kids that decreases issues with body image and disordered eating behaviors.

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