You Can’t Outthink a Dysregulated Nervous System

Ever felt like you’re mentally prepared… but still unravel under pressure? That’s not a mindset problem—it’s a nervous system one. In this episode, Michelle breaks down what dysregulation really is, how it hijacks your performance, and the tools you can use to regulate in real time so you can finally compete like you train. Take the quiz mentioned at CornholeMeesh.com/quiz