Where Do You Compete From? The 4 Performance States You Need to Know

You’re not always competing from your best self—and it’s not your fault. In this kickoff episode, Michelle breaks down the four performance states (Worry, Mindless, Play, and Flow) and shows you how to identify the one you’re operating from most often. Learn why awareness—not motivation—is your first step to peak performance.

Take the quiz mentioned at CornholeMeesh.com/quiz