Mental Tools Cornhole Players Need For Consistency & Peak Performance

Often times cornhole players feel like their thoughts and feelings are happening to them with no control or understanding. Fortunately, we work off predictable responses and patterns. Learn yours for maximum success.

Being in a competitive environment is stressful. There is no way to turn off stress and pressure but there is a way to navigate it gracefully to get more consistent results and less unpredictability in our game.

As humans participating in cornhole we go through various phases before, during, and after gameplay. Understand what comes up for you so you can prepare and put tools in place to handle what comes your way.