UNPLUGGED AF: 30 Days Aligned & Focused

Less Scroll. More Soul. Starts January 1, 2026. Free 30-Day Challenge

You don’t need more discipline. You need your attention back.

If you’ve been feeling scattered, overstimulated, or like your brain never stops buzzing, it’s not you, it’s your screen.

This 30-day experiment is designed to help you reset your nervous system, rebuild your focus, and reconnect with real life.

Without quitting technology.
Without judgment.
Without another app to download.

Imagine 30 Days From Now...

You wake up calm, not instantly anxious.
You fall asleep without the scroll spiral.
You can focus again, without fighting for it.
You feel grounded, clear, and genuinely present.

That’s what happens when your nervous system finally gets a break.

What You’ll Get (Free)

A done-for-you daily prompt to guide your reset
Simple reflection questions that help you understand your habits
Easy replacements for your old scroll routines
Support and accountability inside a private Facebook community
A fun prize for the biggest transformation at the end

This isn’t a detox. It’s a reconnection.

We’re not asking you to give up your phone.
We’re helping you change your relationship with it so you can show up for your life, not just your notifications.

Join the Challenge (Free)

Starts January 1st inside our private Facebook community. Come find your calm again.