Mental Tools Cornhole Players Need For Consistency & Peak Performance

Often times cornhole players feel like their thoughts and feelings are happening to them with no control or understanding. Fortunately, we work off predictable responses and patterns. Learn yours for maximum success.

Being in a competitive environment is stressful. There is no way to turn off stress and pressure but there is a way to navigate it gracefully to get more consistent results and less unpredictablity in our game.

As humans participating in cornhole we go through various phases before, during, and after gameplay. It's important to understand what comes up for us so we can prepare and put tools in place to handle what comes our way.