This 30-day boot camp gives you 30 tasks to help you become more consistent with strategic practice routines including pressure and mental practices.
You will receive daily mechanics and mindset practices to follow. The practice will take around 30 minutes and the mindset practices take around 5-10 minutes. So you'll need around 45 minutes per day.
You can do something each day or spread the 30 tasks over 90 days however you choose! Does not have to be done consecutive days.
At the end of the 30 days you will have both your mechanical & mindset practice routine. You will also have access to all the recordings for 90 days.