Michelle Hastie Thompson

Michelle Hastie Thompson

Michelle is a human behavior/psychology expert & cornhole personality using her passion for understanding humans at a deep level to help cornhole players achieve their best results on and off the courts.

For the past 12 years, Michelle has been publishing books and appearing in the media helping humans understand themselves better to accomplish their big dreams and goals (including their ideal body) through consistent habits and mind shifts.

She believes that cornhole can help people live connected and full lives with an amazing community and a whole lot of fun.

Podcasts
Client Voices
Michelle's Books
Media
Michelle Coaching
Work With Michelle

The Binge on This Podcast is for women who are tired of outdated dieting rules that leave them more hungry, less satisfied, and constantly worrying about weight & food. This podcast will help you free yourself from the constraints of dieting rules, become a guilt-free eater, and finally live in a body you love.

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Client Voices

Michelle's Books

Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!

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In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results. Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.

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Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that are causing imbalances, and harness a universal power to create drastic changes in your happiness, your wellbeing, and your body with “The Chakra Secret: What Your Body Is Telling You,” a min-e-book™.

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Michelle In The Media 

Michelle Coaching

Start Your Lighten Up Process Today

The lighten-up program walks you through a proven 60-day process to help you achieve the results of the client you see on this page. All clients have worked through this exact program to release mental, emotional, and physical weight. This program gives you 60 days of daily tasks and monthly group coaching calls on zoom for life.

Click Here to Learn More About The Lighten Up Program

Cornhole BootCamp

The Cornhole Bootcamp is a 30-day BootCamp with Meesh and Ryan Smith to help you master the mental side of cornhole and practice under pressure for your best performance and consistency. There's also a special WOMEN ONLY Facebook Group for female baggers.

Click Here to Learn More About the Cornhole Bootcamp

Meet With Michelle

Choose from a service below to meet with me and then you will be directed to my calendar.